Weekly round up (21/11/2016 – 27/11/2016)

Hey all

I have been meaning to do a weight check time i hope to do it ready for next week.

Monday

Well, today  I lost all track of time as I was watching The Games of Thrones.  I love this TV show and can not wait to see the seventh season.  I was amazed at what happened in the sixth and will watch it again soon, as I love it that much.

Tuesday

I did some DDP Yoga this morning and killed my body out.  I am planning on doing more this afternoon or after tea I am also planning on going for a ride soon just need to get motivated for it.  I love doing this as it pushes my body to the limit.

Wednesday

Well, it really looks like I am just going to feel ill for a while at the moment.  Which is fantastic as I would love to feel pumped.  I know I can be very lazy just I need to feel ready and awake to do what I love.  Which is riding and seeing different parts of the country.

Thursday Ride

I have just done my DDP Yoga for the day.  It was a really good work out and I did love it.  I do like to get a good sweet on.  There is not much else to say really.

Friday Ride

I have done a small amount I should be riding my bike just I need to get more anfuseacted about it then playing games and just watching tele.

Saturday Ride

Just got back ffrom a walk form the Highstreet and the new shoes I have feel much better then when I frist had them.

Sunday Thought

I need to get more active in cycling and yoga I know I have not done much over the least few days but I need to be more possitive about doing it.

Quote:

‎”It’s always down to you and the choices you make. Work on the things you can change and never dwell on the things you can’t. You choose… ‘results’ or ‘excuses’ it’s always down to YOU… no one has ever given their BEST and regretted it. GO HARD NO EXCUSES.”

I hope you enjoyed this

Joe

P.S. Please excuse my spelling as I am dyslexic.

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