Weekly round up (05/05/2017 – 10/05/2017)

Hey all

As I have been trying to sort my bike out as it is a bit sponge on the rear brake which I hope it should all be sorted know.  I will be trying to ride twice a day once in the woods and the other time on the bike in the garden.  I will keep you posted and have to see what happens.  I have a shoot booked for Saturday so there will be no cycling that day as I will be walking a lot that day.

Monday Ride

I did go for a small ride this morning but I still have a few problems with my rear brake with I am working on and my rear shock just seemed to have collapsed which I am know looking into as I did give it a service the over day.  But it was a good short ride.  I am going to check on the bike this afternoon to see if the shock is still good or I have to do work on it still.

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Tuesday Ride

Well, today’s ride was great fun as it was tipping it down.  I did cycle through loads of puddles and got soaking wet.  There were not that many people how were walking their dogs today which gave me a chance to go a bit harder, but I just did not think about this till I got home.  There was, on the other hand, less stop starting as I normally stop to let people and their dogs thought.

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Wednesday Ride

Today was a good ride I loved how it all felt as well as starting to pick my cadence.  Which means how fast my legs move.  If I can get that up I can burn more calories and least long when cycling as I will go on longer and longer rides.  I will be pushing my legs hard and longer as much as I can as that is how I managed to ride for 3 hrs a day when I cycled to work,  which is what I can not wait to get fitter and go on bigger rides.

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Thursday Ride

Well, I went for a ride today and there was a problem with my front Go-Pro as it did not upload to my computer.  Where I have only got one video from it, which is why there is only rear view and not front shots.  It was a great ride that I loved doing and will keep doing it.  I would love to know more of these as I pushed my body as much as I could also have done a few things better.  I do love going around the place on my bike and I love being off ride as there are real cars and mainly dog walkers there.  Also, there is a lot of ups and downs in Jordan’s words which make it fell better.

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Friday and Saturday

Well, I have been booked for a photo shoot on each these days and I thought as I would stay off it as there is a lot of walking talking and shooting to be done today.

Sunday Thought

This week was great fun and I loved it.  I can not wait till the next time I have a week like this as they where it was raining and muddy.  I can not wait to do more riding and doing longer trips.

Quote:

“When my legs hurt, I say: “Shut up legs! Do what I tell you to do!”
Jens Voigt

Click here for the video.

I hope you enjoyed this

Joe

P.S. Please excuse my spelling as I am dyslexic.

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