Weekly round up (24/07/2017 – 30/07/2017)

Hey all

I would love how things turn out as you never know from one moment to another.

Monday Ride

It was a good ride today and I loved how it all was going.  It started out raining and the cleared up afterwards.  So it was a nice ride it does look like I am flowing this girl just we are going the same way and when we reached a fork in the path.  I did go the other way.

Screen Shot 2017-07-24 at 18.09.09.png


Tuesday Ride

There is not much I can say about today’s ride,  but it was good and would love how it was I was not trying to push myself as I was letting myself relax thought the ride.

Screen Shot 2017-07-25 at 13.45.41.png

Wednesday Ride

This was a good ride but I forgot to hit the start button.  I did start it half way through and then continued to work out with the ride.  Just my knees started to hurt so I only did two laps of about 2.9 miles.  Which makes riding a bit harder but it was a good ride in overcast weather.

Screen Shot 2017-07-26 at 14.06.19.png

Thursday Ride

I went out in the afternoon and starched my legs but some parts I went thought were overgrown and there was not much else that happened.  I do love riding and how it feels.    I love riding and would love to start working out bigger and longer rides on my mountain bike.

Screen Shot 2017-07-27 at 16.24.29

Friday Ride

Today’s ride was fun and as you see in the photo I had a dog run after me.  I did stop so the owner could get control of it.  But still, too did amaze me how fast it was at catching me.  It was a good ride and it was amazing just I need to let my knees rest up.

Screen Shot 2017-07-28 at 12.00.21.png


I did a quick clean and service on my bike and just need to check it out on Monday but what I have done feels good.

Sunday Thought

Right now my knees feel ok and I know I have just got to do a bit of a work out on them soon and doing the push ups at night is feeling odd but I know I will just get strong as I do them.


“Life is better on  a mountain bike.”

– Sacred Rides motto

I hope you enjoyed this



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