Weekly roundup (04/12/2017 – 10/12/2017)

Hey all

Monday Ride

I went out today with the thought of doing 3laps but cut it short as it was getting late and I had a few jobs to do throughout today.  So I did do 2 laps not really fast ones, it was cold and looked like it was going to rain as well.  Which did help my choice to get back to home.

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Tuesday Ride

This was a good ride and love a chilled out ride.  My knees on the other hand when I did my first lap and just went to the end without thinking so I had a turnaround and started my second one.  It was a bit overcast for the ride.

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Wednesday Ride

I was planning on cycling for an hour or so.  Then once I started to ride on the grass my knees where knees were hurting again.  So I thought I would just do a lap as I should really late my knees have a day off.

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Thursday

When I woke up this morning my legs are stiff and hard to walk and I need to give my legs a day off cycling from time to time during the week.  I do hope my legs can recover as well.

Friday Ride

Well, this was a good day for a ride just it was a very cold and sunny day.  I should have put more clothes on but did not think about it as I would warm up as I cycle along.

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Saturday Ride

This was a frosty and cold morning with a stunning sun.  It was a good ride till I hit going up the hill at the end as it killed out my knee but that said it was like that when I work up so I should not have a gone out this morning and rested my knee.

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Sunday Thought

I need to start making my journeys longer and longer as I will be starting to stretch more, as well as this, might help with my knees.

 

Quote:

“Cycling is possibly the greatest and most pleasurable form of transport ever invented. Its like walking only with one-tenth of the effort. Ride through a city and you can understand its geography in a way that no motorist, contained by one-way signs and traffic jams, will ever be able to. You can whiz from one side to the other in minutes. You can overtake £250,000 sports cars that are going nowhere fast. You can park pretty much anywhere. It truly is one of the greatest feelings of freedom once can have in a metropolitan environment. It’s amazing you can feel this free in a modern city.”
Daniel Pemberton, The Book of Idle Pleasures

I hope you enjoyed this

Joe

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