Hey all

This week I am hoping to do 4 rides during the week.  As I am hoping to slowly increase my steamer and strength.

Monday Ride

It was a good ride today.  There was not much in the way of mud for once.  I did not push as I am trying to keep my knee in check.

Screen Shot 2018-01-08 at 10.31.27.png

 

Tuesday Ride

Well, I did ride today and it felt good.  I was doing a good work out as I kept breathing hard and I loved how it feels.  I am someone that loves riding and having fun on my bike.

Screen Shot 2018-01-09 at 11.43.41.png

 

Wednesday

I have chosen to rest my legs form cycling and do some landscapes shoots.

Thursday Ride

this was on a muddy day and I loved to go through some smaller puddles and mud pools as there.  I did love cycling today and I am feeling great about it.

Screen Shot 2018-01-11 at 10.46.12.png

Friday Ride

I have shown a downward hill part of the ride at its steepest.  I did love the ride just forgot to start the Garmin at the start of the ride.

Screen Shot 2018-01-12 at 11.24.40.png

Saturday

I have chosen to wash my bike today.  As I have done 4 rides this week and need to clean it as it has been a while since its last wash.

Sunday Thought

Getting more and more, stronger for riding is going well I might need to spend a week of cycling the same miles all the time for weeks.

Quote:

“An engineer designing from scratch could hardly concoct a better device to unclog modern roads – cheap, nonpolluting, small and silent…”
Rick Smith, International Herald Tribune, May 2006

I hope you enjoyed this

Joe

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